Good Morning!! You have the ability to amp things up and get shit done by your damn self! To push yourself in ways that maybe you were avoiding doing due to fear or whatever reason. Well now that you've recognized that, fucking DO IT!!! There are no limits, only YOUR mind
Life has its up and downs! It's about what we do to get back up when we get knocked down. It's all about the climb. We must learn to grow from our mistakes, grow from our "bad" experiences. We must never give up! Keep going even when you think you have no energy left! Even when you think there is nothing left to do,PUSH! You will surprise yourself with the strength and courage you carry inside. When you push yourself you learn
I am a Life & Wellness coach as well and so incorporate life/wellness coaching into all of my online training programs. I feel it's important to have a still and balanced mind when prepping for a show. Too often I see competitors forget about LIFE! Their focus is 100% on prepping which is great but BALANCE is necessary for happiness and longevity in the sport.
It's coming! #TampaPro can't wait to train back and booty later today!
Life has its up and downs! It's about what we do to get back up when we get knocked down. It's all about the climb. We must learn to grow from our mistakes, grow from our "bad" experiences. We must never give up! Keep going even when you think you have no energy left! Even when you think there is nothing left to do,PUSH! You will surprise yourself with the strength and courage you carry inside. When you push yourself you learn
I am a Life & Wellness coach as well and so incorporate life/wellness coaching into all of my online training programs. I feel it's important to have a still and balanced mind when prepping for a show. Too often I see competitors forget about LIFE! Their focus is 100% on prepping which is great but BALANCE is necessary for happiness and longevity in the sport.
